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April 2017

200 Hour Teacher Training

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April 7 - November 12

Welcome to the 4th Annual 200 Hour Yoga Teacher Training Program with Mindful Turtle Yoga & Wellness and The Hard & The Soft Yoga Institute in Setauket, N.Y. at the Mindful Turtle Center in their beautiful new location.  This is one of the 200 hour trainings that falls into Category I, as to how you can become a certified Hard/Soft yoga teacher.  Attend 8 consecutive weekends stretched out one per month over the year.  The Mindful Turtle program begins in…

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200 Hour Teacher Training

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April 28, 2017 - October 29, 2018

Yoga in ME is happy to announce their 2nd annual 200 hour teacher training program beginning the weekend of April 28, 2016 and running 8 weekends through October 19, 2017. This is one of several opportunities offered by The Hard & The Soft Yoga Institute for yoga practitioners to study with top teachers throughout locations in the northeast and earn their 200 hour certification for teaching. Yoga in ME is located in Eliot, Maine, a Southern Maine community 10 minutes from…

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June 2017

Omega Retreat

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June 23 - June 30

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress. In this weeklong retreat with author and yoga teacher Beryl Bender Birch, you can discover how to make your life a mindfulness practice and find serenity amid everyday uncertainty and turbulence. Through four forms of yoga practice—meditation, movement, conscious breathing, and yoga nidra—discover…

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September 2016

200 Hour Yoga Teacher Training

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September 16, 2016 - May 21, 2017

One of the most prestigious and comprehensive 200 hour yoga teacher training programs in the United States.  The diverse faculty, all experts in their fields, includes the director of the program, renowned teacher and author, Beryl Bender Birch, and Sheila Magalhaes, director of Heartsong Yoga in East Longmeadow, MA.  The training begins the weekend of September 16, 2016 and runs 8 weekends (one per month) through May, 2017.  This is one of several opportunities offered by The Hard & The Soft…

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October 2016

200/500 Hour Teacher Training

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October 21, 2016 - July 30, 2017

One of the most prestigious and comprehensive 500 hour yoga teacher training programs in the United States.  The diverse faculty, all experts in their fields, includes the director of the program, renowned teacher and author, Beryl Bender Birch, and Amy Webb, director of Sruti Yoga Center in Great Barrington.  Studies include regular practice of asana, pranayama, and meditation, as well as specialized study in adaptive yoga, trauma informed yoga, yoga for special populations, lifestyle, social activism, nutrition, ayurveda, and wellness.…

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October 2017

Return to Oaxaca

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October 21 - October 28

One of our favorite retreats!!  Join us for a festive and exciting week when the city is filled with flowers and preparation for Dia de los Muertos. Arrive Saturday the 21st to a boutique hotel in the city and on the 23nd, after breakfast, take the scenic 11/2 hour drive (all paved roads) to brand new, comfy, & delightfully rustic cabins in the Sierra Juarez mountains, with breathtaking views and spectacular hiking and nature walks. Spend 2 nights then return to…

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February 2018

Yoga Eco Adventure in Costa Rica

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February 24, 2018 - March 3, 2018

The Place: Poised high on a peninsula overlooking the azure blue Pacific Ocean, Blue Spirit is surrounded by stunning natural environment and is only a five minute easy walk to a pristine 3-mile long white sand beach (also protected as a turtle reserve). With tile floors, rock gardens, infinity pool, and luscious heavy wooden beam and bamboo construction (from local Costa Rican sustainable farms), the entire resort is open to the environment and meals are enjoyed gazing out on the…

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