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June 2017

Omega Retreat

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June 23 - June 30

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress. In this weeklong retreat with author and yoga teacher Beryl Bender Birch, you can discover how to make your life a mindfulness practice and find serenity amid everyday uncertainty and turbulence. Through four forms of yoga practice—meditation, movement, conscious breathing, and yoga nidra—discover…

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September 2017

200 Hour Teacher Training

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September 22, 2017 - May 13, 2018

Welcome to the 4th Annual 200 Hour Yoga Teacher Training Program with Mindful Turtle Yoga & Wellness and The Hard & The Soft Yoga Institute in Setauket, N.Y. at the Mindful Turtle Center in their beautiful new location.  This is one of the 200 hour trainings that falls into Category I, as to how you can become a certified Hard/Soft yoga teacher.  Attend 8 weekends stretched out one per month for 8 months.  The Mindful Turtle program begins in September…

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October 2016

200/500 Hour Teacher Training

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October 21, 2016 - July 30, 2017

One of the most prestigious and comprehensive 500 hour yoga teacher training programs in the United States.  The diverse faculty, all experts in their fields, includes the director of the program, renowned teacher and author, Beryl Bender Birch, and Amy Webb, director of Sruti Yoga Center in Great Barrington.  Studies include regular practice of asana, pranayama, and meditation, as well as specialized study in adaptive yoga, trauma informed yoga, yoga for special populations, lifestyle, social activism, nutrition, ayurveda, and wellness.…

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October 2017

Return to Oaxaca

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October 21 - October 28

One of our favorite retreats!!  Join us for a festive and exciting week when the city is filled with flowers and preparation for Dia de los Muertos. Arrive Saturday the 21st to Casa Murguia, our beautiful villa in the heart of Oaxaca.  Spend 4 nights in the folk art capital of Mexico — with morning meditation and asana practice, and day trips to Monte Alban, a large pre-Columbian archaeological site, Teotilan del Valle, the famous weavers village, Matatlan, the mescal making village,…

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February 2018

Yoga Eco Adventure in Costa Rica

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February 24, 2018 - March 3, 2018

  The Place: A Yoga Journal Best Yoga Escapes 2017, Blue Spirit is surrounded by stunning natural environment and is only a five minute easy walk to a pristine 3-mile long white sand beach (also protected as a turtle reserve). With tile floors, rock gardens, infinity pool, and luscious heavy wooden beam and bamboo construction (from local Costa Rican sustainable farms), the entire resort is open to the environment and meals are enjoyed gazing out on the unique Costa Rican…

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