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May 2018

The Hard & The Soft 300 Hour Yoga Teacher Training

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May 4, 2018 - March 10, 2019

Become a guide for a global shift in consciousness. Dear fellow yoga teacher, Welcome to the best day of your life. We are excited you are here, now, and that you have checked in to see what our 300-hour advanced yoga teacher training is all about. As graduates of The Hard & The Soft 300-Hour Yoga Teacher Training program, we are a global family of 500-hour (and beyond) certified yoga teachers and practitioners working for the healing of our world. We are…

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January 2018

The Hard & The Soft 200 Hour Yoga Teacher Training

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January 19 - September 25

Welcome to the 4th Annual 200 Hour Yoga Teacher Training Program with Mindful Turtle Yoga & Wellness and The Hard & The Soft Yoga Institute in Setauket, N.Y. at the Mindful Turtle Center in their beautiful new location.  This is one of the 200 hour trainings that falls into Category I, as to how you can become a certified Hard/Soft yoga teacher.  Attend 8 weekends stretched out one per month for 8 months.  The Mindful Turtle program begins in October and…

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February 2018

Yoga Eco Adventure in Costa Rica

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February 24 - March 3

  SOLD OUT for 2018     The Place: A Yoga Journal Best Yoga Escapes 2017, Blue Spirit is surrounded by stunning natural environment and is only a five minute easy walk to a pristine 3-mile long white sand beach (also protected as a turtle reserve). With tile floors, rock gardens, infinity pool, and luscious heavy wooden beam and bamboo construction (from local Costa Rican sustainable farms), the entire resort is open to the environment and meals are enjoyed gazing…

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June 2018

Just This: A Yoga Retreat

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June 24 - June 29

Take 5 days out of your busy life, to kick back, kick butt, get your energy up, and your stress levels down.  Have the time for a 4 mile walk or bike ride around the lake.  Get up early, meditate, cultivate mindfulness, and hang in the glorious summer that is the Hudson Valley.  There is NOTHING in the world like Omega Institute in late June.  A gorgeous place, great food (all prepared for you – 3 times a day –…

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