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November 2017

Weekend Workshop

November 3 @ 6:00 pm - November 5 @ 12:00 pm

Beryl is pleased to announce she will be leading a weekend workshop at Astanga Yoga Northampton this fall. Beryl’s early encouragement and advancement of the principle of “service” as a means to finding happiness and self-realization were instrumental in helping create the mindset of service that is the focus of all the teachers of Ashtanga Yoga Northampton.   Register here >>

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December 2017

Yoga Weekend with Beryl

December 1 @ 6:00 pm - December 3 @ 12:00 pm
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February 2018

Yoga Eco Adventure in Costa Rica

February 24, 2018 - March 3, 2018

  The Place: A Yoga Journal Best Yoga Escapes 2017, Blue Spirit is surrounded by stunning natural environment and is only a five minute easy walk to a pristine 3-mile long white sand beach (also protected as a turtle reserve). With tile floors, rock gardens, infinity pool, and luscious heavy wooden beam and bamboo construction (from local Costa Rican sustainable farms), the entire resort is open to the environment and meals are enjoyed gazing out on the unique Costa Rican…

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March 2018

Finding Calm in a Chaotic World

March 30, 2018 - April 1, 2018

For all levels. Discover how you can experience greater peace of mind and a deeper sense of joy and happiness, through the practice of yoga and meditation. Yoga practice teaches us that each moment is sacred. Using simple yoga breathing techniques, postures, meditation, and yoga nidra, you turn inward, relieving anxiety and depression in just a few minutes a day. You learn to Be content with what is Find joy in the present moment Bring mind and body into joyful…

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June 2018

Omega Retreat

June 24, 2018 - June 29, 2018

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress. In this weeklong retreat with author and yoga teacher Beryl Bender Birch, you can discover how to make your life a mindfulness practice and find serenity amid everyday uncertainty and turbulence. Through four forms of yoga practice—meditation, movement, conscious breathing, and yoga nidra—discover…

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