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August 2016

Berkshire Summer Yoga Retreat

August 5, 2016 - August 12, 2016

Spend a week with Beryl Bender Birch doing yoga and meditation and hanging  out with friends and like minded souls.  Located in the cool forests of the Berkshires Mountains, our retreat center is a quiet and peaceful oasis in the country. Enjoy early morning meditations and asana practice with Beryl.  Stay on site or at neighborhood homes.   5 minutes to many nearby lakes for swimming, kayaking, paddle boarding and daydreaming.  Afternoon hikes, acres of  meadows and woods, blueberry picking, unforgettable friends, inspirational…

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June 2017

Omega Retreat

June 23 - June 30

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress. In this weeklong retreat with author and yoga teacher Beryl Bender Birch, you can discover how to make your life a mindfulness practice and find serenity amid everyday uncertainty and turbulence. Through four forms of yoga practice—meditation, movement, conscious breathing, and yoga nidra—discover…

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