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Upcoming Events


200 Hour Teacher Training

April 28, 2017 - October 29, 2018
200 Hour Yoga Teacher Certification
Yoga in ME - Eliot, Maine

Yoga in ME is happy to announce their 2nd annual 200 hour teacher training program beginning the weekend of April 28, 2016 and running 8 weekends through October 19, 2017. This is one of several opportunities offered by The Hard & The Soft Yoga Institute for yoga practitioners to study with top teachers throughout locations in […]

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Yoga for Warriors

May 2, 2017 - May 2, 2017
Free World-Class Yoga for Service Members and their Families!
New York Presbyterian-WestChester Division Taylor Gym - White Plains, NY

Join us! Stay Fit! Feel Rejuvenated! TWO classes will be offered on Tuesday, May 2nd 8:00 am – 9:00 am – For all service members AND their families 9:30 am – 10:30 am – For service members ONLY A great yoga class can do wonders for your mind and body. You’ve put in years of […]

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Weekend Workshop

May 5, 2017 - May 7, 2017
Doing the Work
The Center HYA - Downington, Pennsylvania

Beryl believes that the whole point of practicing yoga – other than for the benefits of clarity, peace of mind, and good physical and mental health – is to have the experience of yoga – of awakening!!  Awakening to what?  Awakening to the realization that we are all connected.  And not just holding that as a […]

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Omega Retreat

June 23, 2017 - June 30, 2017
Spend a week with Beryl
Omega Institute - Rhinebeck, NY

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress. In this weeklong retreat with author and yoga teacher Beryl Bender Birch, you can discover how to make […]

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Telluride Yoga Festival

July 20, 2017 - July 23, 2017
An Inspirational 4-day Event
Telluride Yoga Festival - Telluride, Colorado

The Telluride Yoga Festival is a unique and special gathering unlike any other.  This inspirational 4-day event features over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more.  Find yourself deeply immersed with more than 50 inspiring and motivating presenters in intimate and historic venues throughout the towns of Telluride […]

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200 Hour Yoga Teacher Training

September 16, 2016 - May 21, 2017
200 Hour Yoga Teacher Certification Training
Heartsong Yoga - East Longmeadow, MA

One of the most prestigious and comprehensive 200 hour yoga teacher training programs in the United States.  The diverse faculty, all experts in their fields, includes the director of the program, renowned teacher and author, Beryl Bender Birch, and Sheila Magalhaes, director of Heartsong Yoga in East Longmeadow, MA.  The training begins the weekend of September […]

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200 Hour Teacher Training

September 22, 2017 - May 13, 2018
200 Hour Certification
Mindful Turtle Yoga & Wellness - Setauket, NY

Welcome to the 4th Annual 200 Hour Yoga Teacher Training Program with Mindful Turtle Yoga & Wellness and The Hard & The Soft Yoga Institute in Setauket, N.Y. at the Mindful Turtle Center in their beautiful new location.  This is one of the 200 hour trainings that falls into Category I, as to how you […]

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200/500 Hour Teacher Training

October 21, 2016 - July 30, 2017
500 Hour Yoga Teacher Certification Training
SRUTI Yoga Center - Great Barrington, MA

One of the most prestigious and comprehensive 500 hour yoga teacher training programs in the United States.  The diverse faculty, all experts in their fields, includes the director of the program, renowned teacher and author, Beryl Bender Birch, and Amy Webb, director of Sruti Yoga Center in Great Barrington.  Studies include regular practice of asana, […]

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Return to Oaxaca

October 21, 2017 - October 28, 2017
The Magical and Cultural Heart of Mexico
Casa Murguia/Sierra Madres - Oaxaca, Mexico

One of our favorite retreats!!  Join us for a festive and exciting week when the city is filled with flowers and preparation for Dia de los Muertos. Arrive Saturday the 21st to Casa Murguia, our beautiful villa in the heart of Oaxaca.  Spend 4 nights in the folk art capital of Mexico — with morning meditation and […]

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Beryl’s Yoga Trip to Cuba

January 1, 2018 - January 8, 2018
Week long - January 2018
- Havana, Cuba

Week long cultural immersion to Cuba with Beryl and friends – January 2018 – planning now – cost unknown at this point – probably between $4000-$5000.  Cuba is very expensive and costs have tripled in the past year according to our experienced, truste, and quite reasonable (by comparison) tour operator.  Taking a group to Cuba requires […]

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Yoga Eco Adventure in Costa Rica

February 24, 2018 - March 3, 2018
Blue Spirit Retreat
Blue Spirit - Nosara, Costa Rica

  The Place: A Yoga Journal Best Yoga Escapes 2017, Blue Spirit is surrounded by stunning natural environment and is only a five minute easy walk to a pristine 3-mile long white sand beach (also protected as a turtle reserve). With tile floors, rock gardens, infinity pool, and luscious heavy wooden beam and bamboo construction […]

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Ongoing