Beryl believes that the whole point of practicing yoga - other than for the benefits of clarity, peace of mind, and good physical and mental health - is to have the experience of yoga - of awakening!! Awakening to what? Awakening to the realization that we are all connected. And not just holding that as a […]
4 sessions: FRIDAY, February 3rd 6-9pm: Why are You Here? Introduction to weekend. Learning, Discussion & moderate evening yoga asana practice. SATURDAY, February 4th 9am-12pm: Why Alignment Matters—Present Power Practice. Learning, Discussion & vigorous yoga asana practice. SATURDAY, February 4th 1:30-4:30pm: Pranayama and the Vayu / Cultivating Kindness & Compassion. Learning, Discussion, Pranayama practice, Yoga Sutra Study. (Bring a copy […]
Beryl believes that the whole point of practicing yoga - other than for the benefits of clarity, peace of mind, and good physical and mental health - is to have the experience of yoga - of awakening!! Awakening to what? Awakening to the realization that we are all connected. And not just holding that as a […]
Beryl is pleased to announce she will be leading a weekend workshop at Astanga Yoga Northampton this fall. Beryl's early encouragement and advancement of the principle of "service" as a means to finding happiness and self-realization were instrumental in helping create the mindset of service that is the focus of all the teachers of Ashtanga Yoga Northampton. […]
