The Hard & The Soft Yoga Institute
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Continuing Education

Workshops

Awake, Aware, Alive
Registration Open

Awake, Aware, Alive

Omega Institute — Rhinebeck, NY

July 19–24, 2026

Yoga & Mindfulness Meditation Workshop w/ Beryl

Celebrate Beryl's 43rd consecutive year at Omega with daily yoga, Theravada Vipassana meditation, community plant-based meals, and mindfulness woven into every moment. Open to beginners and seasoned practitioners alike.

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