Beryl believes that the whole point of practicing yoga - other than for the benefits of clarity, peace of mind, and good physical and mental health - is to have the experience of yoga - of awakening!! Awakening to what? Awakening to the realization that we are all connected. And not just holding that as a […]
4 sessions: FRIDAY, February 3rd 6-9pm: Why are You Here? Introduction to weekend. Learning, Discussion & moderate evening yoga asana practice. SATURDAY, February 4th 9am-12pm: Why Alignment Matters—Present Power Practice. Learning, Discussion & vigorous yoga asana practice. SATURDAY, February 4th 1:30-4:30pm: Pranayama and the Vayu / Cultivating Kindness & Compassion. Learning, Discussion, Pranayama practice, Yoga Sutra Study. (Bring a copy […]
Beryl believes that the whole point of practicing yoga - other than for the benefits of clarity, peace of mind, and good physical and mental health - is to have the experience of yoga - of awakening!! Awakening to what? Awakening to the realization that we are all connected. And not just holding that as a […]
Beryl is pleased to announce she will be leading a weekend workshop at Astanga Yoga Northampton this fall. Beryl's early encouragement and advancement of the principle of "service" as a means to finding happiness and self-realization were instrumental in helping create the mindset of service that is the focus of all the teachers of Ashtanga Yoga Northampton. […]
So looking forward to my return to the Yoga Shala. One of my favorite places to teach - a wonderful, welcoming studio with dedicated practitioners. We will start out on Friday evening with meditation and a light asana practice and close out with yoga nidra - a great way to end a busy week. Saturday […]
Welcome to the 4th Annual 200 Hour Yoga Teacher Training Program with Mindful Turtle Yoga & Wellness and The Hard & The Soft Yoga Institute in Setauket, N.Y. at the Mindful Turtle Center in their beautiful new location. This is one of the 200 hour trainings that falls into Category I, as to how you […]
Two different workshops, same weekend. Power Yoga 20 Hour Yoga Teacher Training For teachers or those pursuing certification. Calling all yoga teachers - join Beryl for this exciting weekend to celebrate our practices and join Beryl on her first trip to The Foundry. Continuing Education hours also available. Includes asana, pranayama, meditation, yoga nidra, […]
