CLASSES & COURSES
Join Beryl Bender for online and in person classes and courses.
Mindfulness Meditation with Beryl Bender
Mindfulness Meditation with Beryl Bender
Whether you are new to meditation or an advanced practitioner, this 3 part course, taught by Beryl Bender in the Vipassana tradition (from Theravada Buddhism), can help you to learn about and experience the benefits of a regular meditation practice, lead you progressive...