Mindfulness Meditation with Beryl Bender
July 14 @ 7:30 am - 9:30 am EDT
$45.00
Join us Sunday, July 14th for Mindfulness Meditation from 7:30 am – 9:30 am
Many people say they are too busy, or too stressed to have time to meditate. Meditation is not a “something” that you are adding to your life. It is subtracting, not adding. It frees you from the non-stop wasted energy of being lost in thought, about the past or future.
CEU’s available, In-Studio Only