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Present Power & Peak Power: Yoga, Foundation Training & Meditation Retreat
October 23, 2019 - October 27, 2019
Join Beryl Bender Birch & Ellen Bain for an incredible 4 days at the magnificent retreat center, Rass Mandal, in the heart of Santa Fe, surrounded by radiant desert colors and brilliant mountain light, and sleep with the Dalai Lama (well, not exactly, but he did stay here).
Improve your health and fitness, your running, hiking, swimming, biking, posture, well-being, focus, and just about anything you do, and help to develop a pain free dynamo (you).
Four days of daily Present Power & Peak Power yoga practice, mindfulness meditation, and the incredible 12-minute Foundation Training, PLUS hiking, laughing, swimming, and relaxing. Set your own pace – the practices can be as gentle or intense as you like. The important thing is that they are therapeutic and fun! You want to leave inspired, more relaxed, a bit more fit, and in love with New Mexico!!
Includes a trip into town for shopping and strolling around the Plaza, to experience the southwestern arts and culture of Santa Fe.
All plant based, gluten free, organic, gourmet meals, prepared with love by a local executive chef.
PRICE: $1850 per person/double occupancy
Please click the button at the bottom of the page to place your deposit.
Limited to 12 persons
ABOUT THE VENUE:
Rass Mandal is a unique adobe vacation/retreat residence situated on a mountain range of pine forests with spectacular views. Entering brings you to another time, presenting a serene and inspiring atmosphere for all. There are numerous hiking & mountain bike trails immediately accessible, some of which take you directly to the center of Santa Fe.
Rass Mandal is in a private and picturesque location, high in the Sangre de Cristo foothills, located just off the Old Santa Fe Trail yet it is only 10 minutes from The Plaza in the center of Santa Fe.
ABOUT YOUR TEACHERS:
Beryl Bender Birch , eRYT 500, CYT, renowned author and yoga/meditation teacher, cofounder and board chair of The Give Back Yoga Foundation, and Executive Director, The Hard & The Soft Yoga Teacher Training Programs, Great Barrington, MA and Santa Fe, NM.
Ellen Bain founder/owner, Peak Power Yoga Studios, Ojai CA, and certified Foundation Training instructor.