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The Secrets to Longer Life and Good Health | A Virtual 3-day Workshop
June 5, 2020 - June 7, 2020
Join Beryl for a wonderful weekend workshop in beautiful Murrells Inlet, South Carolina.
Friday, JUNE 5:
11:30 pm – 6:00 pm | The Secret to Longer Life and Good Health
Join us for an afternoon of movement, meditation, and merriment. Living a healthy life into your 50’s, 60’s, 70’s, 80’s, 90’s, and beyond isn’t an impossible dream.It happens all around the world and can happen for you too.
Saturday, JUNE 6:
11:30 Pm – 6:00 pm | More Secrets to Longevity and Living a Longer, Happier Life
Learn to stop and take a breath when you spin out with worry, fear, and uncertainty. Learn to cultivate gratitude and realize that a short, doable yoga practice, five minutes of meditation, and 30 minutes of walking can change your life. This is it!
Sunday, JUNE 7:
10:00 pm – 2:00 pm | The New Rules of Healthy Living
Improve your well-being, add years to your life, and create a healthier, happier life for yourself through practicing yoga, sitting for 5 minutes of meditation, taking a walk with friends, being mindful, eating real food (and less junk), learning to be happy, and giving back to your community.