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Weekend Workshop

Name: Weekend Workshop
Start: 2017-02-03T18:00:00+00:00
End: 2017-02-05T12:00:00+00:00
Location: Open Hand Institute

February 3, 2017 @ 6:00 pm - February 5, 2017 @ 12:00 pm UTC+0

4 sessions:

FRIDAY, February 3rd 6-9pm: Why are You Here? Introduction to weekend. Learning, Discussion & moderate evening yoga asana practice.

SATURDAY, February 4th 9am-12pm: Why Alignment Matters—Present Power Practice. Learning, Discussion & vigorous yoga asana practice.

SATURDAY, February 4th 1:30-4:30pm: Pranayama and the Vayu / Cultivating Kindness & Compassion. Learning, Discussion, Pranayama practice, Yoga Sutra Study. (Bring a copy of the yoga sutras)

SUNDAY, February 5th 9am-12pm: Mindfulness Meditation & Present Power Practice. Meditation, Learning, Discussion & vigorous yoga asana practice.

Details

Start:: February 3, 2017 @ 6:00 pm UTC+0
End:: February 5, 2017 @ 12:00 pm UTC+0
Event Tags:: Open Hand Institute
Website:: http://openhandinstitute.com/events/

Venue

: Open Hand Institute
: 18130 San Pedro Ave. Ste. 94
San Antonio, TX 78232 United States + Google Map
Phone: (210) 591-2700
: View Venue Website