Why Are You Here? An Evening with Beryl Bender

Join us Friday, May 17th from 5:30 pm – 7:30 pm.

Yoga is a discipline and not the easiest path in the world to follow. Why do you want to do it? Stretch your hamstrings? Find your True Self? Get fit or fitter? Hang with the cool kids? If you don’t know why you are doing it, and don’t have the passion to practice, you probably will get bored and won’t stay with it. Find out the true purpose of the practice. Session includes mini asana practice and Yoga Nidra.