Present Power with Beryl Bender
July 13 @ 11:00 am - 12:30 pm EDT
$30.00
Join us Saturday, July 13th from 11:00 am – 12:30 pm and turn up the heat with Beryl Bender!
Get your fire going, renew your energy, and re-inspire your passion for practice, with this well designed and balanced sequence of postures from the astanga asana system. Your asana practice isn’t just about stretching your hamstrings, it is designed to train your mind in focus and concentration and is essential preparation for meditation.
This workshop in IN STUDIO ONLY! CEU’s are available.