Through this live virtual training, I’ll be sharing my experience of yoga as an inspiration to move through our years with radical well being.
Join us for a weekend of movement, meditation, and merriment. Living a healthy life into your 40’s, 50’s, 60’s, 70’s, and beyond isn’t an impossible dream. It happens all around the world and can happen for you too.
The true yoga lifestyle combines nutrition, exercise, breathing, mindfulness, meditation, and community into a rock-solid package to add years of healthy, happy and peaceful living to your life.
Come burn toxins, move Prana, release limitations, find peace of mind and joyfulness, and have a fabulous weekend with like-minded friends. Modifications for all will be explained and props will be used to help you find and experience the practice that is right for you. Appropriate for all levels.
Pricing: $204 whole weekend, $68 individual session