Travel to fabulous destinations around the planet – the Berkshires, Omega, Greece, California, Mexico, Italy, Texas and more for in person programs in Mindfulness Meditation and Yoga
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Omega Institute — Rhinebeck, NY
Yoga & Mindfulness Meditation Retreat w/ Beryl
Celebrate Beryl's 43rd consecutive year at Omega with daily yoga, Theravada Vipassana meditation, community plant-based meals, and mindfulness woven into every moment. Open to beginners and seasoned practitioners alike.
Ikaria, Greece
A Yoga/Mindfulness Retreat w/ Beryl
Join Beryl on the legendary Blue Zone island of Ikaria for a week of yoga, Vipassana meditation, ancient forest hikes, therapeutic hot springs, and farm-to-table suppers. Only a few rooms left!
Join Beryl Bender for food, fun, fitness, health, and laughter in beautiful locations.
Find a RetreatContinuing Education workshops for teachers or those pursuing teacher training certification.
Learn MoreLearn with Beryl Bender and her faculty from the comfort of your own home at your own pace.
Learn More“meditate now, lest you regret it later”
— Buddha